Journaling Pt. 1: Taking Inventory

~ Taking Inventory ~

This week we're starting a new series, Journaling for #WellnessWednesdays.

As this is the first week, I chose prompts to to get you started by taking inventory of your current state and mindfulness needs.
•
Guidelines for journaling can be found on the 2nd slide.

•

Whether you’ve tried journaling in the past, struggled to keep up with journalling or this is your first time, not to worry. It's a fresh start, a new week and a fresh new page awaits for you to begin journalling. Just be free and write what's on your mind.

•

📩 Please feel free to share in the comments how it goes, how you liked the prompts or even suggest a theme for future weeks’ prompts.